"YOU COVERED EVERYTHING BEAUTIFULLY"


"This is an excellent introduction into the aspects of stress management.  You covered everything beautifully."

-Vanita Leatherwood, Communications Director, TLA educator, National Alliance on Mental Illness

"The class was great.  Thank you!"

-Sherry Darcy, Administrative Assistant, Wilmer Eye Institute

 

"Great couse!  Thank you!"

-Anita O'Donnell, Financial Analyst

"It was great--so very calming, and very informative.  Come back soon!"

-Sharon Henry, Administrative Coordinator, Wilmer Eye Instititute

 

"This course was very helpful."

-Pam Thornton, Patient Service Coordinator, Wilmer Eye Institute

 

" This program was excellent and very helpful.  I learned a lot." 

-Devona Street, Patient Registrar, Wilmer Eye Institute

 

"The program was wonderful."

-Cynthia Marshall, patient registrar, Wilmer Eye Institute

 

"Well thought out and well presented--and the relaxation exercise was very effective!"

-Chris Boggs, Optician

 

I've been suffering from chronic fatigue and body aches and soreness for some time.  The guided relaxation mady my body feel better.  This was a very worthwhile workshop to attend.  Thank you."

-Lenalee Fulton, Administrative Secretary



Contact


STRESS MANAGEMENT CONSULTANTS
911 W. 36th St.
Baltimore, MD 21211
410-299-9921





EMAIL
josh@stressmanagementmd.com



ABOUT US
Stress Management Consultants was founded by Josh Rothschild. Josh is a certified instructor of meditation, relaxation and yoga.  He has been a featured presenter for stress management at Goucher College, Pearlstone Retreat Center, Sandler Sales Training Institute, Johns Hopkins University, Moms and MoreVolunteer Maryland, and the Baltimore County Health Department.

In the year 2000, Josh learned meditation and yoga and used them to heal himself from what had then been life-long conditions of depression and back pain. Having gained so much from the practices, Josh dedicated his life to being a full-time teacher for others. Josh has taught hundreds of people relaxation, breathing techniques, yoga, meditation and stress management--helping them to find greater peace and vitality in their lives.

Josh created Stress Management Consultants as a means to teach people how they can  use safe, natural and time tested processes to feel more peaceful and energized.  It is his mission to teach people ways of living peacefully within their lives and within themselves. 



DIRECTIONS:

From 695:

Take I-83 South to Cold Spring Lane. Turn left onto Cold Spring. Turn right at Falls Road. Go up Falls Road a mile and a half to 36th Street. Turn left on 36th Street. A few blocks up will be Roland Ave. (Cafe Hon is on the left at the corner of Roland and 36th Street) Turn right onto Roland. 15 meters down Roland Avenue is an alleyway on the left. Turn into the alleyway. There will be a parking lot on the right midway up the alley. Park anywhere in the lot, including the spaces marked "Private Parking only" and "Half hour parking only."

Come into the door for Bikram Yoga. There will be anther door inside on the left, also for Bikram Yoga. If it is open, come in and up the stairs to the front desk. If it is closed, ring the bell and someone will buzz you in.


From Baltimore City:

Take I-83 North to Falls Road.  Continue up Falls road to 36th St., the first traffic light.  Turn right on 36th St.  Take 36th Street up to Roland Ave. (Cafe Hon will be on the left).  Turn right onto Roland. 15 meters down Roland Avenue is an alleyway on the left. Turn into the alleyway. There will be a parking lot on the right midway up the alley. Park anywhere in the lot, including the spaces marked "Private Parking only" and "Half hour parking only."

Come into the door for Bikram Yoga. There will be anther door inside on the left, also for Bikram Yoga. If it is open, come in and up the stairs to the front desk. If it is closed, ring the bell and someone will buzz you in.



 

 
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Click here for a relaxation procedure, track one

Click here for a relaxation procedure, track two

Click here for a relaxation procedure, track three

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Click here for a relaxation procedure, track five

Click here for a relaxation procedure, track six

 

911 W. 36th St. Baltimore, MD 21211 410-299-9921 info@stressmanagementmd.com